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Power Sandwich (tofu)

Carbs in Ecomeal Power Sandwich (tofu)

Ecomeal Power Sandwich (tofu) (1 sandwich) contains 36g total carbs, 30g net carbs, 3g fat, 12g protein, and 219 calories.

  • Net Carbs

    30 g

  • Fiber

    6 g

  • Total Carbs

    36 g

  • Protein

    12 g

  • Fats

    3 g

219 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    219 kCal

  • Total Carbs

    36 g

    • Net Carbs

      30 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    250 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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