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Carbs in Hazelnuts Beaked (northern Plains Indians)
Hazelnuts Beaked (northern Plains Indians) (1 nut) contains 0.1g total carbs, 0.1g net carbs, 0.2g fat, 0.1g protein, and 3 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
0.1 g
Fats
0.2 g
3 cals
Nutritional Facts
- Serving Size: 1 nut
- Serving Weight: 0.4g
Nutrient
Value
Calories
2.5 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
0 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.1 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
1.8 mg
Iron
0 mg
Magnesium
0.9 mg
Phosphorus
1.6 mg
Potassium
3 mg
Sodium
0 mg
Zinc
0 mg
Copper
0 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
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