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Carbs in Tesco Chia Seeds
Tesco Chia Seeds (1 tbsp) contains 11.3g total carbs, 6.2g net carbs, 4.7g fat, 2.6g protein, and 66 calories.
Net Carbs
6.2 g
Fiber
5.1 g
Total Carbs
11.3 g
Protein
2.6 g
Fats
4.7 g
66 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
66.2 kCal
Total Carbs
11.3 g
Net Carbs
6.2 g
Fiber
5.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.6 g
Fat
4.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
