#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Suavo Avacado
Suavo Avacado (0.2 medium) contains 3g total carbs, 1g net carbs, 4.5g fat, 1g protein, and 50 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
1 g
Fats
4.5 g
50 cals
Nutritional Facts
- Serving Size: 0.2 medium
- Serving Weight: 30g
Nutrient
Value
Calories
50 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
4.5 g
Monounsat. Fat
3 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Magnesium
8 mg
Phosphorus
20 mg
Potassium
150 mg
Zinc
0.3 mg
Copper
0 mg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg