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Carbs in Cereals Ready-to-eat General Mills Corn Chex
Cereals Ready-to-eat General Mills Corn Chex (1 cup) contains 25.5g total carbs, 23.8g net carbs, 0.7g fat, 1.9g protein, and 111 calories.
- Net Carbs - 23.8 g 
- Fiber - 1.7 g 
- Total Carbs - 25.5 g 
- Protein - 1.9 g 
- Fats - 0.7 g 
111 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
- Calories - 111 kCal 
- Total Carbs - 25.5 g - Net Carbs - 23.8 g 
- Fiber - 1.7 g 
- Starch - - 
- Sugar - 3.3 g 
- Sugar Alcohols - - 
 
- Protein - 1.9 g 
- Fat - 0.7 g - Monounsat. Fat - 0.2 g 
- Polyunsat. Fat - 0.4 g 
- Saturated Fat - 0.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 96.9 mg 
- Iron - 8.7 mg 
- Magnesium - 7.8 mg 
- Phosphorus - 38.7 mg 
- Potassium - 58.5 mg 
- Sodium - 228 mg 
- Zinc - 3.6 mg 
- Copper - 0.1 mg 
- Selenium - 2.9 mcg 
- Folate - 193.5 mcg 
- Vitamin A - 290.3 mcg 
- Vit B1 (Thiamin) - 0.7 mg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vit B3 (Niacin) - 4.8 mg 
- Vitamin B6 - 0.6 mg 
- Vitamin B12 - 2.3 mcg 
- Vitamin C - 8.7 mg 
- Vitamin D - 1.5 mcg 
- Vitamin K - 0.1 mcg 
- Vitamin E - 0.1 mg 
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