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Turkey Young Hen Dark Meat And Skin Cooked Roasted

Carbs in Turkey Young Hen Dark Meat And Skin Cooked Roasted

Turkey Young Hen Dark Meat And Skin Cooked Roasted (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 13.5g fat, 29g protein, and 246 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    29 g

  • Fats

    13.5 g

246 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    245.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    13.6 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      89 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.9 mg

  • Iron

    2.4 mg

  • Magnesium

    24.4 mg

  • Phosphorus

    207.8 mg

  • Potassium

    292.6 mg

  • Sodium

    76.3 mg

  • Zinc

    4.4 mg

  • Copper

    0.2 mg

  • Selenium

    39.4 mcg

  • Folate

    8.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

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