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Organic Butternut Squash

Carbs in Taylor Farms Organic Butternut Squash

Taylor Farms Organic Butternut Squash (0.75 cup) contains 10g total carbs, 8g net carbs, 0g fat, 1g protein, and 45 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    0 g

45 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    299 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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