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Carbs in Big Train Low Carb Buttermilk Pancake & Waffle Mix
Big Train Low Carb Buttermilk Pancake & Waffle Mix (0.25 cup) contains 12g total carbs, 7g net carbs, 0.5g fat, 11g protein, and 90 calories.
- Net Carbs - 7 g 
- Fiber - 5 g 
- Total Carbs - 12 g 
- Protein - 11 g 
- Fats - 0.5 g 
90 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 12 g - Net Carbs - 7 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 11 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.1 mg 
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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