#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Yo Crunch Low Fat Vanilla Yogurt With Fun Toppings

Carbs in M&m's Yo Crunch Low Fat Vanilla Yogurt With Fun Toppings

M&m's Yo Crunch Low Fat Vanilla Yogurt With Fun Toppings (1 container) contains 32g total carbs, 32g net carbs, 4g fat, 6g protein, and 180 calories.

  • Net Carbs

    32 g

  • Fiber

    0 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      32 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.4 mg

  • Phosphorus

    150 mg

  • Sodium

    85 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    2 mcg