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Carbs in Mash Direct Potato Cakes
Mash Direct Potato Cakes (1 serving) contains 15g total carbs, 13.8g net carbs, 2.9g fat, 4g protein, and 106 calories.
Net Carbs
13.8 g
Fiber
1.2 g
Total Carbs
15 g
Protein
4 g
Fats
2.9 g
106 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
106.1 kCal
Total Carbs
15 g
Net Carbs
13.8 g
Fiber
1.2 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
4 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg