#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Waffles Berry Fresh Elderberries Blueberries And Bilberries

Carbs in Orowest Natural Foods Waffles Berry Fresh Elderberries Blueberries And Bilberries

Orowest Natural Foods Waffles Berry Fresh Elderberries Blueberries And Bilberries (2 waffles) contains 35g total carbs, 34g net carbs, 7g fat, 4g protein, and 230 calories.

Net Carbs

34 g
Fiber

1 g
Total Carbs

35 g
Protein

4 g
Fats

7 g

230 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 78g

Nutrient

Value

Calories

230 kCal
Total Carbs

35 g
- Net Carbs
  
  34 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg