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Carbs in Marks & Spencer Sourdough Loaf
Marks & Spencer Sourdough Loaf (1 serving) contains 46.9g total carbs, 43g net carbs, 1.5g fat, 9.8g protein, and 234 calories.
Net Carbs
43 g
Fiber
3.9 g
Total Carbs
46.9 g
Protein
9.8 g
Fats
1.5 g
234 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
234 kCal
Total Carbs
46.9 g
Net Carbs
43 g
Fiber
3.9 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
9.8 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0.8 mcg
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