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Creamy Potato Soup Mix

Carbs in Shore Lunch Creamy Potato Soup Mix

Shore Lunch Creamy Potato Soup Mix (1 cup) contains 25g total carbs, 24g net carbs, 9g fat, 2g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    970 mg

  • Vitamin A

    60 mcg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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