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English Muffins Gluten Free

Carbs in Coles English Muffins Gluten Free

Coles English Muffins Gluten Free (1 muffin) contains 32g total carbs, 29.8g net carbs, 2.8g fat, 4.3g protein, and 178 calories.

  • Net Carbs

    29.8 g

  • Fiber

    2.2 g

  • Total Carbs

    32 g

  • Protein

    4.3 g

  • Fats

    2.8 g

178 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 69g

Nutrient

Value

  • Calories

    178.1 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    306 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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