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Southwest Style Eggs

Carbs in Medifast Southwest Style Eggs

Medifast Southwest Style Eggs (1 packet) contains 11g total carbs, 6g net carbs, 0.5g fat, 14g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    5 g

  • Total Carbs

    11 g

  • Protein

    14 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    11 g

    • Net Carbs

      6 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    400 mg

  • Sodium

    370 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Selenium

    14 mcg

  • Folate

    80 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    2 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    4 mg

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