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Carbs in Wholesome Soy Yellow Tofu
Wholesome Soy Yellow Tofu (1 serving) contains 4g total carbs, 1g net carbs, 8g fat, 16g protein, and 150 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
16 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 84g
Nutrient
Value
Calories
150 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
4.5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
