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High Fibre Low Sodium Crackers

Carbs in Jacob High Fibre Low Sodium Crackers

Jacob High Fibre Low Sodium Crackers (1 serving) contains 21g total carbs, 19.2g net carbs, 4.9g fat, 2.7g protein, and 140 calories.

  • Net Carbs

    19.2 g

  • Fiber

    1.8 g

  • Total Carbs

    21 g

  • Protein

    2.7 g

  • Fats

    4.9 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    139.8 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45 mg

  • Iron

    0.9 mg

  • Sodium

    36 mg

  • Vitamin A

    45 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0 mcg