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Beetroot Rasam Soup

Carbs in Cafe Spice Beetroot Rasam Soup

Cafe Spice Beetroot Rasam Soup (1 cup) contains 12g total carbs, 9g net carbs, 3g fat, 2g protein, and 90 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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