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Kashi Granola Cocoa Beach

Carbs in Kashi Kashi Granola Cocoa Beach

Kashi Kashi Granola Cocoa Beach (0.5 cup) contains 33g total carbs, 27g net carbs, 9g fat, 6g protein, and 230 calories.

  • Net Carbs

    27 g

  • Fiber

    6 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    33 g

    • Net Carbs

      27 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Potassium

    150 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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