#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tly Silken Firm Tofu
Tly Silken Firm Tofu (1 serving) contains 1.3g total carbs, 0g net carbs, 2.6g fat, 5g protein, and 51 calories.
Net Carbs
0 g
Fiber
1.3 g
Total Carbs
1.3 g
Protein
5 g
Fats
2.6 g
51 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
51.2 kCal
Total Carbs
1.3 g
Net Carbs
0 g
Fiber
1.3 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
5 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
