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Carbs in The Broken Yolk Cafe Grilled Cheese Sandwich (half Rye)
The Broken Yolk Cafe Grilled Cheese Sandwich (half Rye) (1 serving) contains 38g total carbs, 36g net carbs, 28g fat, 19g protein, and 460 calories.
- Net Carbs - 36 g 
- Fiber - 2 g 
- Total Carbs - 38 g 
- Protein - 19 g 
- Fats - 28 g 
460 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 460 kCal 
- Total Carbs - 38 g - Net Carbs - 36 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 19 g 
- Fat - 28 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 15 g 
- Cholesterol - 70 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1670 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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