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Heat & Eat Tabla Coconut-basmati Pilaf W Roasted Butternut Squash

Carbs in Freshdirect Heat & Eat Tabla Coconut-basmati Pilaf W Roasted Butternut Squash

Freshdirect Heat & Eat Tabla Coconut-basmati Pilaf W Roasted Butternut Squash (0.75 cup) contains 38g total carbs, 34g net carbs, 11g fat, 3g protein, and 250 calories.

Net Carbs

34 g
Fiber

4 g
Total Carbs

38 g
Protein

3 g
Fats

11 g

250 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 128g

Nutrient

Value

Calories

250 kCal
Total Carbs

38 g
- Net Carbs
  
  34 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

280 mg
Vitamin A

1650 mcg
Vitamin C

12 mg
Vitamin D

0 mcg