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Vegetable Flvour Soup

Carbs in Lighter Life Vegetable Flvour Soup

Lighter Life Vegetable Flvour Soup (1 serving) contains 15.5g total carbs, 13g net carbs, 5g fat, 13g protein, and 151 calories.

  • Net Carbs

    13 g

  • Fiber

    2.5 g

  • Total Carbs

    15.5 g

  • Protein

    13 g

  • Fats

    5 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    151.3 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      13 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    5 mg

  • Magnesium

    104 mg

  • Phosphorus

    286 mg

  • Potassium

    830 mg

  • Zinc

    2.7 mg

  • Copper

    0.4 mg

  • Selenium

    15 mcg

  • Folate

    130 mcg

  • Vitamin A

    245 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    29 mg

  • Vitamin D

    1.8 mcg

  • Vitamin K

    30 mcg

  • Vitamin E

    3 mg

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