#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Boots Oat Flapjack
Boots Oat Flapjack (1 pack) contains 36.1g total carbs, 33g net carbs, 13g fat, 3.6g protein, and 267 calories.
Net Carbs
33 g
Fiber
3.1 g
Total Carbs
36.1 g
Protein
3.6 g
Fats
13 g
267 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
267.5 kCal
Total Carbs
36.1 g
Net Carbs
33 g
Fiber
3.1 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
3.6 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Protein Flapjack Chocolate Flavour Oat Bar
- Cocoa Oat Protein Flapjack Gluten Free
- Whole Wheat Oat & Honey Frontier Flapjack And Waffle Mix
- Pro Flapjack High Protein Oat Bar
- Original Oat Protein Flapjack
- Original Whole Wheat Oat & Honey Flapjack And Waffle Mix
- Oats & Whey Flapjack Chocolate Chip Flavour
- Kodiak Cakes Cinnamon Oat Flapjack And Waffle Mix
- Mighty Oaty Flapjacks. Oat Bars
- Oat Raisin Protein Flapjack Gluten Free