#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Black Swan Greek Style Yoghurt
Black Swan Greek Style Yoghurt (1 serving) contains 12g total carbs, 12g net carbs, 4.6g fat, 10g protein, and 131 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
10 g
Fats
4.6 g
131 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 121g
Nutrient
Value
Calories
131 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
6.8 g
Sugar Alcohols
-
Protein
10 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
303 mg
Sodium
108 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Natural Greek-style Yoghurt
- Greek Style Natural Yogurt
- Fresh Food Cow's Milk Greek Style Natural Yoghurt
- Greek Style Yogurt Nonfat Plain
- Low Fat Greek Style Natural Yogurt
- Greek Style Non Fat Yogurt
- Fat Free Greek Style Natural Yogurt With Honey
- Greek Style Natural Yoghurt
- Greek-style Blueberry Freshly Made Yogurt
- Greek Style Vanilla Honey Yogurt