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Carbs in Daylesford Organic Spiced Pumpkin Casserole
Daylesford Organic Spiced Pumpkin Casserole (1 serving) contains 30.2g total carbs, 25g net carbs, 7.5g fat, 7.9g protein, and 186 calories.
Net Carbs
25 g
Fiber
5.2 g
Total Carbs
30.2 g
Protein
7.9 g
Fats
7.5 g
186 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 275g
Nutrient
Value
Calories
186.4 kCal
Total Carbs
30.2 g
Net Carbs
25 g
Fiber
5.2 g
Starch
-
Sugar
9.9 g
Sugar Alcohols
-
Protein
7.9 g
Fat
7.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1300 mg
Vitamin A
750 mcg
Vitamin C
16.8 mg
Vitamin D
0 mcg
Vitamin E
8.7 mg
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