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Double Fiber Wheat Buns

Carbs in Nature's Own Double Fiber Wheat Buns

Nature's Own Double Fiber Wheat Buns (1 bun) contains 15g total carbs, 10g net carbs, 1.5g fat, 6g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    15 g

  • Protein

    6 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    15 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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