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Crispy Rice Rounds Quinoa & Chia

Carbs in Goodness Me Crispy Rice Rounds Quinoa & Chia

Goodness Me Crispy Rice Rounds Quinoa & Chia (2 rounds) contains 9.4g total carbs, 7.8g net carbs, 0.4g fat, 1.2g protein, and 49 calories.

Net Carbs

7.8 g
Fiber

1.6 g
Total Carbs

9.4 g
Protein

1.2 g
Fats

0.4 g

49 cals

Quantity

Serving Size

Serving Size: 2 rounds
Serving Weight: 0g

Nutrient

Value

Calories

49 kCal
Total Carbs

9.4 g
- Net Carbs
  
  7.8 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

1.2 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

48 mg
Vitamin A

0 mcg
Vitamin D

0 mcg