#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Ocean Chef Tenderised Squid Steaks
Ocean Chef Tenderised Squid Steaks (1 serving) contains 1g total carbs, 1g net carbs, 1g fat, 14g protein, and 67 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
14 g
Fats
1 g
67 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
66.9 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
14 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
305 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Beef Cubed Steak Blade Tenderized
- Boneless Beef Ribeye Steak Mechanically Tenderized
- Tenderized Cowboy Beef Cross Rib Steaks
- Extra Fancy Texas Style Steak Seasoning With Tenderizer
- Pepper Steak
- Breaded Fried Squid
- Breaded Pork Steak
- Salisbury Steak With Gravy
- Steak And Cheese Submarine Sandwich, With Lettuce And Tomato, Subway Steak & Cheese Sub
- Swiss Steak