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Carbs in Roundy's Fork Split Sourdough English Muffins
Roundy's Fork Split Sourdough English Muffins (1 muffin) contains 25g total carbs, 23g net carbs, 1g fat, 5g protein, and 130 calories.
- Net Carbs - 23 g 
- Fiber - 2 g 
- Total Carbs - 25 g 
- Protein - 5 g 
- Fats - 1 g 
130 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
- Calories - 130 kCal 
- Total Carbs - 25 g - Net Carbs - 23 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Iron - 1.8 mg 
- Sodium - 260 mg 
- Folate - 40 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin D - 0 mcg 
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