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The Better Spelt Flour Burger Bun

Carbs in Berlin Natural Bakery The Better Spelt Flour Burger Bun

Berlin Natural Bakery The Better Spelt Flour Burger Bun (1 bun) contains 55g total carbs, 53g net carbs, 4g fat, 9g protein, and 280 calories.

Net Carbs

53 g
Fiber

2 g
Total Carbs

55 g
Protein

9 g
Fats

4 g

280 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 99g

Nutrient

Value

Calories

280 kCal
Total Carbs

55 g
- Net Carbs
  
  53 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg