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Meal Replacement Shake

Carbs in The Man Shake Meal Replacement Shake

The Man Shake Meal Replacement Shake (1 serving) contains 11g total carbs, 3.5g net carbs, 4g fat, 30g protein, and 209 calories.

  • Net Carbs

    3.5 g

  • Fiber

    7.5 g

  • Total Carbs

    11 g

  • Protein

    30 g

  • Fats

    4 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    209 kCal

  • Total Carbs

    11 g

    • Net Carbs

      3.5 g

    • Fiber

      7.5 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    2.8 mg

  • Magnesium

    120 mg

  • Phosphorus

    240 mg

  • Sodium

    4.5 mg

  • Zinc

    6 mg

  • Selenium

    16 mcg

  • Folate

    47 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1.5 mcg

  • Vitamin E

    2.3 mg

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