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Forest Fruit Milkshake

Carbs in Weight Care Forest Fruit Milkshake

Weight Care Forest Fruit Milkshake (1 shake) contains 29g total carbs, 24.7g net carbs, 3.5g fat, 13g protein, and 207 calories.

  • Net Carbs

    24.7 g

  • Fiber

    4.3 g

  • Total Carbs

    29 g

  • Protein

    13 g

  • Fats

    3.5 g

207 cals

Nutritional Facts

  • Serving Size: 1 shake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    207 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    392 mg

  • Iron

    6.5 mg

  • Magnesium

    66 mg

  • Phosphorus

    337 mg

  • Potassium

    668 mg

  • Sodium

    68 mg

  • Zinc

    4.7 mg

  • Copper

    0.6 mg

  • Selenium

    17 mcg

  • Folate

    112 mcg

  • Vitamin A

    399 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    17 mg

  • Vitamin D

    2.2 mcg

  • Vitamin E

    5.7 mg