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Chia Seeds

Carbs in Organic Road Chia Seeds

Organic Road Chia Seeds (1 serving) contains 5.6g total carbs, 0.3g net carbs, 4.4g fat, 3.2g protein, and 75 calories.

  • Net Carbs

    0.3 g

  • Fiber

    5.3 g

  • Total Carbs

    5.6 g

  • Protein

    3.2 g

  • Fats

    4.4 g

75 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    75.3 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      0.3 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95 mg

  • Iron

    1.2 mg

  • Magnesium

    54 mg

  • Potassium

    61 mg

  • Sodium

    2.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg