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Carbs in Martin's Everything Bagels
Martin's Everything Bagels (1 bagel) contains 50g total carbs, 48g net carbs, 1g fat, 9g protein, and 250 calories.
Net Carbs
48 g
Fiber
2 g
Total Carbs
50 g
Protein
9 g
Fats
1 g
250 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
Calories
250 kCal
Total Carbs
50 g
Net Carbs
48 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
370 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.6 mg
Vitamin D
0 mcg