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Quinoa With Mushrooms

Carbs in Pereg Quinoa With Mushrooms

Pereg Quinoa With Mushrooms (0.25 cup) contains 39g total carbs, 32g net carbs, 3.5g fat, 8g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    7 g

  • Total Carbs

    39 g

  • Protein

    8 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    39 g

    • Net Carbs

      32 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    30 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

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