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Carbs in Sainsbury's Chia Seeds
Sainsbury's Chia Seeds (1 serving) contains 10.1g total carbs, 5.6g net carbs, 4.4g fat, 3.2g protein, and 84 calories.
Net Carbs
5.6 g
Fiber
4.5 g
Total Carbs
10.1 g
Protein
3.2 g
Fats
4.4 g
84 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
84 kCal
Total Carbs
10.1 g
Net Carbs
5.6 g
Fiber
4.5 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.2 g
Fat
4.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
