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Chopped Salad Greek Kit

Carbs in Dole Chopped Salad Greek Kit

Dole Chopped Salad Greek Kit (1 serving) contains 6g total carbs, 4g net carbs, 11g fat, 3g protein, and 130 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    3 g

  • Fats

    11 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    350 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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