#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Trigo Espelta

Carbs in Hacendado Trigo Espelta

Hacendado Trigo Espelta (1 serving) contains 74.8g total carbs, 66g net carbs, 2.7g fat, 15g protein, and 365 calories.

  • Net Carbs

    66 g

  • Fiber

    8.8 g

  • Total Carbs

    74.8 g

  • Protein

    15 g

  • Fats

    2.7 g

365 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    365.4 kCal

  • Total Carbs

    74.8 g

    • Net Carbs

      66 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg