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Carbs in Coop Gold D'or Shepherd's Pie
Coop Gold D'or Shepherd's Pie (0.25 tray) contains 18g total carbs, 15g net carbs, 7g fat, 10g protein, and 180 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
10 g
Fats
7 g
180 cals
Nutritional Facts
- Serving Size: 0.25 tray
- Serving Weight: 227g
Nutrient
Value
Calories
180 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
10 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
600 mg
Vitamin A
600 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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