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Flaked Almonds

Carbs in Coles Flaked Almonds

Coles Flaked Almonds (1 serving) contains 1.4g total carbs, 0g net carbs, 17g fat, 7.3g protein, and 187 calories.

  • Net Carbs

    0 g

  • Fiber

    2.6 g

  • Total Carbs

    1.4 g

  • Protein

    7.3 g

  • Fats

    17 g

187 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    187.1 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      0 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    191 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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