#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coop Quiche Lorraine
Coop Quiche Lorraine (0.25 quiche) contains 20.6g total carbs, 19g net carbs, 18g fat, 8.9g protein, and 273 calories.
Net Carbs
19 g
Fiber
1.6 g
Total Carbs
20.6 g
Protein
8.9 g
Fats
18 g
273 cals
Nutritional Facts
- Serving Size: 0.25 quiche
- Serving Weight: 100g
Nutrient
Value
Calories
272.9 kCal
Total Carbs
20.6 g
Net Carbs
19 g
Fiber
1.6 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
8.9 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg