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Black Bean Sweet Potato

Carbs in Soupergirl Black Bean Sweet Potato

Soupergirl Black Bean Sweet Potato (1 cup) contains 24g total carbs, 19g net carbs, 1.5g fat, 6g protein, and 130 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    6 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 257g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56 mg

  • Iron

    1 mg

  • Potassium

    529 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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