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Carbs in Old Dutch Cheesy Puffcorn
Old Dutch Cheesy Puffcorn (2.5 cups) contains 15g total carbs, 14g net carbs, 12g fat, 2g protein, and 170 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
2 g
Fats
12 g
170 cals
Nutritional Facts
- Serving Size: 2.5 cups
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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