#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola Fruit

Carbs in Kellogg's Granola Fruit

Kellogg's Granola Fruit (1 serving) contains 19g total carbs, 16.5g net carbs, 9.8g fat, 3.1g protein, and 157 calories.

  • Net Carbs

    16.5 g

  • Fiber

    2.5 g

  • Total Carbs

    19 g

  • Protein

    3.1 g

  • Fats

    9.8 g

157 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    156.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    9.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    22 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg