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Southwest Salad Seymour 65

Carbs in Iron Skillet Southwest Salad Seymour 65

Iron Skillet Southwest Salad Seymour 65 (3 oz) contains 8g total carbs, 6g net carbs, 3.5g fat, 7g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    7 g

  • Fats

    3.5 g

100 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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