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Carbs in Iogo Duo Yogurt
Iogo Duo Yogurt (1 serving) contains 15g total carbs, 15g net carbs, 1.5g fat, 4g protein, and 90 calories.
Net Carbs
15 g
Fiber
0 g
Total Carbs
15 g
Protein
4 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
90 kCal
Total Carbs
15 g
Net Carbs
15 g
Fiber
-
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.4 mg
Sodium
45 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
1 mcg
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