#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Handhelds Turkey & Avocado Blt Sandwich

Carbs in Perkins Handhelds Turkey & Avocado Blt Sandwich

Perkins Handhelds Turkey & Avocado Blt Sandwich (1 serving) contains 47g total carbs, 39g net carbs, 39g fat, 42g protein, and 700 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    42 g

  • Fats

    39 g

700 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 363g

Nutrient

Value

  • Calories

    700 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    42 g

  • Fat

    39 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg