#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chia Squeeze Blackberry Bliss

Carbs in Mamma Chia Chia Squeeze Blackberry Bliss

Mamma Chia Chia Squeeze Blackberry Bliss (1 pouch) contains 10g total carbs, 6g net carbs, 2g fat, 2g protein, and 70 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Potassium

    70 mg

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg