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Water Boiled Bagels

Carbs in Kirkland Signature Water Boiled Bagels

Kirkland Signature Water Boiled Bagels (1 bagel) contains 63g total carbs, 59g net carbs, 1g fat, 10g protein, and 300 calories.

  • Net Carbs

    59 g

  • Fiber

    4 g

  • Total Carbs

    63 g

  • Protein

    10 g

  • Fats

    1 g

300 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    63 g

    • Net Carbs

      59 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    3 mg

  • Potassium

    170 mg

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg